Back in May & June my family and I went super healthy. We're talking no gluten (wheat, oats, barley, or rye), no casein (milk products), no preservatives, no artificial flavorings, no food coloring. It was insanely difficult but we all got super healthy. We ate 90% fruits and veggies. It was wonderful. Jacob and I both lost a ton of weight and have honestly never felt better. The reason why we did it was because children with Autism sometimes improve on a GF/CF (gluten/casein free) diet. Everyone was incredibly skeptical that it would make a difference. Our behavioral consultant at the time said she had seen at least 50 families try it and only saw improvement in 3 at best. Tough news to hear when you're about to embark on a difficult and expensive journey but we figured it was worth a shot. And it worked. After about a month on the diet she looked at me and said "I can hardly believe it, but I think it's working." The tantrums subsided and his attention span improved drastically. But somehow we still fell off the bandwagon. It sounds terrible. How could we quit doing something that was improving everyone's lives so drastically? But it was incredibly expensive and at the time we were really struggling with our finances. And it was so much work. I was having to drive across the island to get the things I needed which meant if I was missing 1 ingredient to a meal we were out of luck. Anyone who knows me well knows that I am NOT an organized person at all. So it was tough. And I failed. After a couple months of doing so well it all fell apart. Quite frankly I don't even know what specifically happened. It was a slow fade... "Oh we'll get McDonald's just this once... what will it hurt?" turned into "Oh we can eat Hamburger Helper once in awhile" and soon became just eating trash all over again.
But we're going to try it again. We're not going to go as crazy as last time. We're going to do no preservatives, artificial anything, and as much organic as we possibly can. I'm really excited to get healthy again. I feel so sluggish and tired these days it's insane. Plus I've probably packed on another 15 pounds yet again. Now that my foot will (hopefully) soon be all better it's about time to try to get back on track. Eating right and exercising! So come Thursday when we get paid again I will be off to do a great big shopping excursion, stocking up on all the healthy alternatives to the crap we've been buying the last few months. Which means I've only got a few days to dig out and dust off all my old recipes and start making lists. I'm nervous but very excited!!
On another note, Jacob and I have decided to finally take the step to try to become catechumens in the Orthodox Church. We've been looking into Orthodoxy for over two years now and have yet to take the plunge. But I feel ready. We've finally found a church we feel like we can call home and fit in at. Our only real problem at this point is our boys. Two and three year olds don't hold up well in quiet church settings- at least not ours. But we're working on making them coloring books made of Icons (Icons are images of Christ and other important people in the church that are a super big part of Orthodoxy) and coming up with other appropriate activities for them to do in a church setting. So that's another big thing on our to-do list this week. We're hoping to try again this Sunday. It's been several months since we last tried bringing them to Liturgy so maybe this will be the time we have success!! As for Jacob and I, we have been attending catechumen classes at the church for a few weeks now although we aren't yet catechumens. We're hoping to speak with Father Paul tomorrow evening after class to see what we need to do to cement ourselves on the path to become catechumens. I'm very excited to finally be moving in the right direction.
Well I'm going to end with a video of a song I heard while I was typing this up tonight. This song really spoke to my heart. Definitely going to be picking up her CD on iTunes!!
Oh my goodness woman, what on earth can you eat?! ;) Good for you guys, I can barely sneak a vegetable at our table! I will look forward to hearing reports of progress!
ReplyDeleteGlad you are finding a church family that you feel comfortable in, and more importantly, that teaches the word of God in its truth and purity. Blessings as you continue in your faith journey.